Weekly timetable
Yoga and Pilates timetable
Twenty-five classes a week in hatha, yin, vinyasa and Pilates mat. Filter by style, level and language, then ask for a place in any class marked for beginners or all levels.
Showing all 25 classes this week
- Hatha
- Yin
- Vinyasa
- Pilates mat
Monday
07:00–08:00
Morning Vinyasa
with Noora
Try this class: Morning Vinyasa, Monday 07:0012:00–12:45
Lunch Pilates
with Kaisa
Try this class: Lunch Pilates, Monday 12:0017:30–18:30
Hatha Basics
with Aino
Try this class: Hatha Basics, Monday 17:3019:00–20:15
Yin & Breath
with Aino
Try this class: Yin & Breath, Monday 19:00
No matching classes on this day.
Tuesday
07:00–08:00
Gentle Hatha
with Aino
Try this class: Gentle Hatha, Tuesday 07:0012:00–12:45
Lunch Vinyasa
with Elias
Try this class: Lunch Vinyasa, Tuesday 12:0017:30–18:30
Pilates Mat
with Marta
Try this class: Pilates Mat, Tuesday 17:3018:45–20:00
Vinyasa Flow
with Noora
Try this class: Vinyasa Flow, Tuesday 18:45
No matching classes on this day.
Wednesday
07:00–08:00
Morning Vinyasa
with Elias
Try this class: Morning Vinyasa, Wednesday 07:0012:00–12:45
Midday Yin
with Kaisa
Try this class: Midday Yin, Wednesday 12:0017:30–18:30
Pilates Basics
with Marta
Try this class: Pilates Basics, Wednesday 17:3019:00–20:15
Hatha Flow
with Elias
Try this class: Hatha Flow, Wednesday 19:00
No matching classes on this day.
Thursday
07:00–08:00
Gentle Hatha
with Aino
Try this class: Gentle Hatha, Thursday 07:0012:00–12:45
Lunch Pilates
with Marta
Try this class: Lunch Pilates, Thursday 12:0017:30–18:30
Vinyasa Basics
with Noora
Try this class: Vinyasa Basics, Thursday 17:3018:45–20:00
Evening Yin
with Kaisa
Try this class: Evening Yin, Thursday 18:45
No matching classes on this day.
Friday
07:00–08:00
Morning Vinyasa
with Noora
Try this class: Morning Vinyasa, Friday 07:0012:00–12:45
Lunch Hatha
with Aino
Try this class: Lunch Hatha, Friday 12:0017:00–18:15
Friday Yin
with Kaisa
Try this class: Friday Yin, Friday 17:00
No matching classes on this day.
Saturday
09:00–10:15
Saturday Vinyasa
with Elias
Try this class: Saturday Vinyasa, Saturday 09:0010:45–11:45
Pilates Mat
with Kaisa
Try this class: Pilates Mat, Saturday 10:4512:15–13:30
Hatha for Beginners
with Aino
Try this class: Hatha for Beginners, Saturday 12:15
No matching classes on this day.
Sunday
10:00–11:15
Slow Vinyasa
with Elias
Try this class: Slow Vinyasa, Sunday 10:0011:45–12:45
Pilates Mat
with Marta
Try this class: Pilates Mat, Sunday 11:4517:00–18:15
Sunday Yin
with Aino
Try this class: Sunday Yin, Sunday 17:00
No matching classes on this day.
Good to know
How booking works
Booking
Members book in the studio app, where places open seven days ahead. New here? Use the intro class form and we will hold a mat for you in the class you choose.
Cancelling
Cancel at least three hours before class, so someone on the waiting list can take your place. Late cancellations count as a used class.
Starting on time
The door opens twenty minutes before class and closes five minutes after the start, to keep the room quiet for everyone already resting.
Holidays
Changes for public holidays, such as Midsummer and Christmas, are shown here two weeks ahead. The timetable runs all year.
Not sure where to start?
Try Hatha Basics on Monday or Hatha for Beginners on Saturday. Both are slow and explained step by step.
Book an intro class